That feeling of guilt after a one night stand is totally normal

People often get emotionally attached to whomever they sleep with, after casual sex, even if they don’t want to. But time heals everything. The fewer the details you know about your partner, the easier it will be to detach yourself and your brain will take all the inputs as purely physical. Many a time, the female partner daydreams and conjures up a perfect partner image. Stop. Remind yourself you don’t know each other and it was just casual sex.

Research shows that sex and the physiological fireworks involved is an indication for romantic attachment, and for some women (and men), the emotional responses to sex are part of the pleasure. Be aware of the fact that it may not be possible for you to keep your emotions separate,

and decide if it’s worth it. Sometimes it’s good to connect with people, so don’t shut out these emotional feelings completely.